Welcome to another Wellness Wednesday here on the blog. I wanted to share my journey of adapting to a healthier lifestyle from exercise to completely changing what I eat. I noticed that previously when I’ve taken on a journey such as this, I would be fine for a couple months and fall off, hard. This time I’m taking baby steps. I’m not striving for perfection. I don’t have a particular goal in mind at this moment. I have long term goals, but I’m trying to find what works and really get into a rhythm. In this edition I’ll be sharing my first ever Trader Joe’s Haul. Nothing major, but worth sharing my experience.