I have been slacking when it comes to meal prepping and just making whatever I have in my house. The key difference is the time spent on meal prep versus the time I spend whipping something together the night before, or in most cases, the morning of. Do I prefer to meal prep? Sure. Is it time consuming? Of course. Still in all, my “rush lunch” does the trick.
As always, be sure to click the links throughout this post for related posts and links to purchase items/similar styles featured. Continue reading “Wellness Wednesday: In a Rush Lunch”
It’s another week and it might seem weird that I do my fitness/healthy living posts in the middle of the week, but hey that’s what it is.
It’s been just another week for me. Not much has changed, but I am getting in the habit of getting on some type of sleeping schedule. I must be to sleep no later than 1am and I can get up with no problems at 6:30am. If I go to sleep past 2am I lay in the bed until nearly 8am and that throws me off.
This morning was one of those mornings. I didn’t fall asleep until nearly 2:30am and I didn’t get out he house until 8:15am. Staying up that late was a mistake and I feel so much better and less grumpy getting at least 6 hours of sleep.
I’ve gotten my sleeping pattern down and my eating habits are getting there.