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Are you one for a running to do list or categorized lists?
Today’s finds for my stash courtesy of @daiso_usa. #instahaul
Need more structure in my day, so giving this @jordanpage @funcheaporfree #blockschedule a shot!
Who else is making mental health a priority this year? —————————— Love the variety that @mjplanner has from therapy notes to a thought record (aka a mental check in). The mood tracker specifically is helping my pin point changes I have throughout the month from anxiety to depression and my energy levels. —————————— Interested in adding this printable to your lineup? Use the code Lakia20 and save 20% 😉
One of my daily priorities? A mental health check in. —————————— Loving this @joypaperdesigns, 2020 My Journey Planner. I take a few minutes in the morning or afternoon to reflect, and most importantly, be honest with myself about how I’m really feeling. —————————— Use the code Lakia10 for 10% off your purchase 😉
Anyone else track their mood? ———————— I’m paying close attention to my mood this year as I see a major change during certain times of the month. I could be anxious one day and depressed the next. Keeping a log not only shows a pattern, but puts me on notice to implement the coping strategies that work for me. ———————— Love the layout of this printable tracker from @mjplanner. Use the code Lakia20 to save some coins 😉
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