Wellness Wednesday | Fitness Journal

Happy first day of Summer 2017. Here in the tri-state we’ve had quite a few heat waves as of late, but Summer is officially here! I’ve been on a roll with my meal prepping and I’m on Day 9 of my daily workout. Yeah, I know, a little over a week. To me, that’s a huge deal as I have embarked on working out consistently before and I would flop within a week. This time I am holding myself accountable by counting each day, doing an intense workout for 30 minutes, and tracking it all in my fitness journal.

As always, be sure to click the links throughout this post for related posts and links to purchase items/similar styles featured

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Wellness Wednesday | Dollar Tree Grocery Haul

Dollar Tree has become one of my favorite stores over the years. The store chain has grown immensely and there are plenty of locations that I have at my disposal. Some locations are better than others and some locations I go to for particular items. I prefer the locations that have the grocery/frozen food section. My favorite Dollar Tree find, $1 bread!

As always, be sure to click the links throughout this post for related posts and links to purchase items/similar styles featured.

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Motivational Monday | Manage Your Time

Cheers to another post here on the blog. Throughout my Motivational Monday series I usually share some type of story from my personal experiences in hopes of helping someone else. This time around, I wanted to switch things up  and share how I have been managing my time to make my mornings easy before my daily commute Continue reading “Motivational Monday | Manage Your Time”

Motivational Monday | Change Is Good!

These past few weeks , no this past year has been filled with major changes and adjustments.  I left one job that for another and now I’m on to another one. From leaving one job to starting a new one. I have had to make changes in a shorter amount of time than I usually would, but it’s necessary. I have always preferred comfort over change. I won’t say that I despise change, but if I could keep things my way, why not?

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Wellness Wednesday | Meal Prep

Meal prepping is something that I began doing for one of two reasons. For one, it was getting entirely too expensive to eat out every day plus I am trying to monitor what I am eating. I watch YouTube videos every now and then of ‘What I Eat in a Day’ and bloggers that meal prep. I draw inspiration from those types of videos, but ultimately it’s a trial and error.

As always, be sure to click the links throughout this post for related posts and links to purchase items/similar styles featured.

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Life After College | 4 Years Later

May 23, 2013 I graduated from undergrad with a B.A. in English Communications – Broadcast Journalism. As for what my degree entailed, I studied English literature and radio/TV production for four years. I started in 2009 and finished in 2013 which was an accomplishment in itself as not many people in the program finished in 4 years. I didn’t take summer classes and my semesters were jam packed, but I finished. After graduation, it was just that, a graduation. No career like some of my other friends. No full-time job with benefits. I was still working at a daycare making minimum wage. In fact, I had just had surgery two weeks prior and hadn’t worked the entire month of May plus I wrapped up an internship with Billboard. Receiving my degree made all the twists and turns of my last academic year worth it. Here I am 4 years later where I can happily reflect on that time in my life as I make a stride in my career.  Continue reading “Life After College | 4 Years Later”

Wellness Wednesday | Trader Joe’s Haul

Welcome to another Wellness Wednesday here on the blog. I wanted to share my journey of adapting to a healthier lifestyle from exercise to completely changing what I eat. I noticed that previously when I’ve taken on a journey such as this, I would be fine for a couple months and fall off, hard. This time I’m taking baby steps. I’m not striving for perfection. I don’t have a particular goal in mind at this moment. I have long term goals, but I’m trying to find what works and really get into a rhythm. In this edition I’ll be  sharing my first ever Trader Joe’s Haul. Nothing major, but worth sharing my experience.

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