Wellness Wednesday | Trader Joe’s Haul

Welcome to another Wellness Wednesday here on the blog. I wanted to share my journey of adapting to a healthier lifestyle from exercise to completely changing what I eat. I noticed that previously when I’ve taken on a journey such as this, I would be fine for a couple months and fall off, hard. This time I’m taking baby steps. I’m not striving for perfection. I don’t have a particular goal in mind at this moment. I have long term goals, but I’m trying to find what works and really get into a rhythm. In this edition I’ll be  sharing my first ever Trader Joe’s Haul. Nothing major, but worth sharing my experience.

I have passed by Trader Joe’s plenty of times. I think I might’ve went into one with a friend before. I know for a fact that I’ve watched plenty of Trader Joe’s hauls, BUT I’ve never purchased anything from there before.

When I grocery shop. I’m very particular about what I buy as I primarily need items for lunch. I think breakfast, lunch, and snacks. I knew of some items that they had, but as for the layout of the store, I walked around a good 2-3 times before putting anything in my cart. Although this was my first time buying from Trader Joe’s, I had a list of what I needed and I stuck to that. As tempting as it is to buy everything that looks good, having a list is crucial to stick to my plan, plus sticking to my budget.

Copy of Top 5Clearanceshopping tips-3What did I buy?

As noted, I needed items for lunch. When making my list I knew that I had food in my freezer that I needed to use so I planned my meals around that. I really needed snacks and I knew that I could find healthier alternatives at Trader Joe’s. As for what I did purchase:

  • Fruit Bars (apple) – These are a filler snack, but a good breakfast option as well.
  • Veggie Chips – Snack
  • Sour Cream & Onion Puffs – Snack
  • Ground Turkey & Shredded Cheese – I had taco shells at home, my nephews are over for the weekend, buy what they like!
  • Romaine Hearts – I plan to use these a number of way from as a substitute for bread, to add to sandwiches, and even chop up for salad.
  • Bananas – I should have purchased more since these were only 19 cents each, but I got a weeks worth.
  • Watermelon – For $4 I couldn’t leave this baby behind. My favorite snack!

Typically when I’m shopping, especially for snacks, I think how can I stretch out my snacks to last 2 weeks. In combination with some other items I bought, the total was a little over $35.

I typically like to shop at Aldi’s. Locally there’s a ShopRite and a Stop & Shop although I’ll pick ShopRite over the latter. Would I go to Trader Joe’s again, sure why not. Would I go out of my way to Trader Joe’s, probably not. Aldi’s and ShopRite are closer and Aldi’s has great options and prices that I feel I got from Trader Joe’s.


Keep Up with Wellness Wednesday HERE.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s